This is a lot harder than it sounds! It's so easy to complain, particularly when things don't go right at work or some small inconvenience creeps into your day.
I felt this was a hard one to measure, but I feel like I accomplished this over the past three days and have genuinely being trying to complain less in general. I do think a good vent is healthy from time to time, but not complaining/venting so much is also very beneficial to your happiness. I think the moral of the story here is that we all can try to do better.
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